Getting Started
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Our first session is 80 minutes, giving us time to slow down together. We’ll take care of any paperwork, but most of our focus will be on conversation. This is your space to share what’s been weighing on you, begin shaping your goals, and experience what therapy with me feels like: supportive, unhurried, and meaningful from the very start.
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I’m an out-of-network provider, which means I don’t bill insurance directly. Many clients are able to use their out-of-network benefits for reimbursement, and I’m happy to provide a monthly receipt you can submit to your insurance. I recommend contacting your insurance provider directly to verify your out-of-network benefits.
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There’s no one-size-fits-all answer, because everyone’s needs are different. Some people find clarity after just a few months, while others value the steady support of longer-term work. We’ll talk openly about your goals and check in along the way so therapy always feels useful and relevant for you.
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It is your progress that matters most in this process. If at any point you feel I’m not the right fit, I’ll fully support your decision and can help connect you with other therapists. My hope is that you always feel safe, respected, and empowered to choose what feels best for you.
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My fee is $150 per session. This is the same price for both our initial 80-minute session and all subsequent 50-minute sessions. I know therapy is an investment, and I want you to feel clear about what to expect. If you’d like, we can talk about frequency and ways to make the most of our time together.
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Yes. I offer both in-person sessions in The Woodlands and teletherapy for anyone located in Texas. You’re welcome to choose what feels best for you, and even switch if your needs change.
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Feeling nervous is completely normal. Therapy is about going at your pace. You’re in control of what we talk about, and nothing has to be shared before you’re ready. The most important step is just showing up, and from there, we’ll create a safe, supportive space together.
Logistics & Services
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If parents are divorced or if another guardian has custody, I will need to review the custodial agreement before we can begin. When both parents share joint legal custody (sometimes called 50/50), both must give consent. If one parent has full medical or psychological decision-making rights, that parent may complete the paperwork. If a parent does not have those rights, I cannot proceed until proper consent is obtained. These steps are in place to protect you and your child, and I’m happy to walk you through the process if you have any questions.
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Keep it simple, honest, and reassuring. You might say something like: “We’ve been having a tough time getting along, and therapy is a place where we can learn how to listen to each other and feel happier together.” Emphasize that therapy isn’t a punishment, it’s a safe place to talk and understand each other better.
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I primarily work with ages 12 and up. Sometimes when a teen is the main client, parents may bring a younger sibling along due to childcare needs, that’s perfectly fine! However, if the main focus of therapy is a child younger than 12, I usually recommend play therapy, which is specifically designed for younger children and their developmental needs.
Family & Children
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Yes, that’s an option. Some people like to start alone to get comfortable and to share what led them to therapy before inviting a partner or family member to join. In these cases, our focus is on setting the stage for a future joint session and making sure everyone feels welcomed and supported when they come in.
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Yes, I do. Premarital counseling is a wonderful way to strengthen your foundation before marriage. We can explore topics like communication, intimacy, family expectations, and shared values, so you both feel more prepared and confident about your future together.
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Absolutely. Premarital counseling isn’t just for couples who are struggling. Many couples who are already strong come in because they want to deepen their connection and make sure they’re entering marriage with clarity and intention. Think of it as an investment in keeping your relationship strong for years to come.